Hope and Willpower Through Meditation
Hope and Willpower
Ms. Pat Goski (U.S.A.)
""Sometimes while I meditate, I can
feel a tremendous flow of loving-kindness
within me. When spreading this loving-
kindness and good wishes limitlessly
to e
In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly,